New streak
10✓M✓T✓W✓T✓FSS
Keep the flame lit.
Finish a scheduled session every day to grow your streak. Miss one and your whole squad will know.
Your squad is focusing right nowTurnfocustimeintoagroupwin.
Recover blocks the apps that eat your hours, then puts your friends in the room. Schedule focus modes, keep the streak alive and cheer each other through the hard parts.
Free on iPhone and Android
Shields up on the apps that steal your hours
Instagram
TikTok
X- YYouTube
- RReddit
- NNetflix
- SSnapchat
- DDiscord
- TThreads
- FFacebook
Focus works better with people 
who’ll notice if you disappear for four hours. 
How it works
Plan it. Block it. Do it together.
- 01Modes
A mode for every kind of day.
Study, Work, Hard Core, Deep Focus. Give each one its own hours and its own list of apps to block, or build a new one in seconds.
- 02Rules
Set it once. It runs on its own.
Drag the session onto the timeline, choose the days and pick the apps to block. Turn on Strict mode and there’s no ending early.
- 03Squad
Invite the people who keep you honest.
Share a link or add friends from your contacts. Focus works better with people who’ll notice if you disappear for four hours.
- 04Live
See who’s locked in, right now.
Tap anyone in your squad to see their live session and the rest of their day. Then send a cheer, or a check-in if they’ve gone quiet.
- 05Rank
Let a little competition do the rest.
The squad leaderboard turns everyone’s focus hours into a friendly race. Nobody wants to be the one in last place.
Built for momentum
Everything that keeps a streak alive.
10Your squad, live
4 focusing- Tony
1:15:00 - Swhargz
2:45:00 - Amy
3:24:00 - Timi
4:12:00
Rings fill toward everyone’s daily goal, so you can see who’s close.
Strict mode
Can’t exit the session early. No backdoors.
Blocked apps+4
+424h 10m
↑ 6% vs last week
5d streakWeekly totals, streaks and your top modes. Plus how you stack up against the squad average.
Weekly leaderboard
Friendly competition, every week.
Four ways to lock in. Or make your own.
Up to 18 modes, each with its own hours, days and blocked apps. Sessions can be as short as 15 minutes.
Study Mode
8 AM – 9 AM
Work Mode
11 AM – 1 PM
Hard Core
4 PM – 7 PM
Deep Focus
9 PM – 10 PM
Questions, answered.
Everything you need to know before your first session.
Which apps can Recover block?
Any app you choose. On iPhone you pick apps, categories or websites with Apple’s Screen Time picker; on Android you choose from your installed apps. Each mode keeps its own list, and a global blocklist applies to every session.
Can I end a session early?
Yes, unless Strict mode is on. Strict sessions can’t be paused, edited or deleted until they finish, which is the whole point.
Does Recover read my screen or messages?
No. On iPhone your app selection stays on your device through Screen Time. On Android, Recover only checks which app is in the foreground so it can send you back Home. It never reads screen content, messages or anything you type.
How do squads work?
Share an invite link or add friends from your contacts. Once they accept, you’ll see each other’s live sessions, can send cheers and check-ins, and compete on the weekly leaderboard. Pending invites never share your activity.
How are focus hours counted?
Only sessions Recover actually tracks count toward your stats, and overlapping sessions are never counted twice. The leaderboard stays fair.
Your squad is waiting.
Pick a mode, invite two friends and start your first streak tonight.
